| Timestamp | Sender | Message |
| 2024-12-28 21:14 | Someone | thats the best your gonna have |
| 2024-12-28 21:14 | Someone | no you just have to do calisthenic maintenance |
| 2024-12-28 21:13 | Verarb | after seeing people get jacked or "ripped" then a few years later losing it all because they stopped working out daily... im like.. what a waste of time. |
| 2024-12-28 21:13 | Someone | dust in the wind |
| 2024-12-28 21:13 | Xox | you can see elon and katy perry are big ozempic fans |
| 2024-12-28 21:13 | Byki | Calista Flockhart is one fart away from flying away on a soft breeze |
| 2024-12-28 21:13 | Byki | and marry Harrison Ford" |
| 2024-12-28 21:13 | Someone | im trying to get jacked thats way different then loosing weight |
| 2024-12-28 21:13 | Someone | i told my mother to get on it |
| 2024-12-28 21:12 | Warierlo | If everything works out, I should become Calista Flockhart sometime in 2026. |
| 2024-12-28 21:12 | Xox | there's gonna be some negative thing coming out about ozempic and all those weight loss drugs |
| 2024-12-28 21:12 | Present | those are rookie numbers let me know when you can solo UD with your leg tied behind your foot |
| 2024-12-28 21:12 | Warierlo | I'm gonna drop 5 lbs/month. |
| 2024-12-28 21:12 | Rairila | I've lost 30lbs since august. got about 15 more I wanna get rid of by mid feb. I increased my performance though. 658lb (~300kg) leg press my last workout. |
| 2024-12-28 21:12 | Byki | oh oh ozempic, body parts |
| 2024-12-28 21:12 | Byki | i did, but for ozempic |
| 2024-12-28 21:11 | Present | did someone say o'reilly auto parts |
| 2024-12-28 21:11 | Byki | *body parts |
| 2024-12-28 21:11 | Verarb | that's what i need.. haha |
| 2024-12-28 21:11 | Byki | auto parts |
| 2024-12-28 21:11 | Byki | oh oh ozempic |
| 2024-12-28 21:10 | Verarb | time for liposection... took me years to get this belly.. suck all the fat out, should take years to build up again right? |
| 2024-12-28 21:10 | Xox | take off a leg |
| 2024-12-28 21:10 | Verarb | i carry all of my weigh tin my belly... twig legs/arms and big belly/chest. |
| 2024-12-28 21:10 | Someone | if i just hit the weights my muscle memory will act like a natural steroid |
| 2024-12-28 21:10 | Present | have you tried beef jerky |
| 2024-12-28 21:10 | Byki | i wanna get back down to 150 |
| 2024-12-28 21:09 | Someone | i can get to 180 but i need to bring my stomach fat down |
| 2024-12-28 21:09 | Verarb | if i cut out drinking, i'll need some other way to reach 2,000 calories in a day though.. |
| 2024-12-28 21:09 | Someone | wahlberg |
| 2024-12-28 21:09 | Someone | wally |
| 2024-12-28 21:09 | Verarb | im 5'7: and ~180... goal is 155... |
| 2024-12-28 21:09 | Byki | thats not a man, thats a wall |
| 2024-12-28 21:09 | Verarb | oh my |
| 2024-12-28 21:09 | Someone | a decent one a mean one would be a six pack |
| 2024-12-28 21:08 | Xox | 5'6" 215 |
| 2024-12-28 21:08 | Byki | a kind 215? |
| 2024-12-28 21:08 | Someone | not a mean 215 tho |
| 2024-12-28 21:08 | Someone | im 215 |
| 2024-12-28 21:08 | Warierlo | I was not pleased. |
| 2024-12-28 21:08 | Warierlo | Oof. I stepped on the scale at the doctor's office this week. |
| 2024-12-28 21:07 | Bauble | then top off your drinks with creatine |
| 2024-12-28 21:07 | Rairila | alcohol is terrible for muscle recover and adds a ton of calories that are mostly just carbs |
| 2024-12-28 21:07 | Xox | not sure my goal is to be useful or hard to kill |
| 2024-12-28 21:07 | Bauble | carbs boy carbs |
| 2024-12-28 21:07 | Bauble | in other words i can drink whilst working out |
| 2024-12-28 21:06 | Bauble | i can still workout and drink |
| 2024-12-28 21:06 | Rairila | I stopped drinking, going to the gym more, and reevaluated my diet. as my buddy said: "strong people are more useful and harder to kill" |
| 2024-12-28 21:06 | Bauble | florida miles |
| 2024-12-28 21:06 | Byki | fine by me :) |
| 2024-12-28 21:06 | Warierlo | *blink* 'they' are in the middle east |
| 2024-12-28 21:06 | Xox | and the eu taxes |
| 2024-12-28 21:05 | Byki | cant wait to get my eu citizenship |
| 2024-12-28 21:05 | Verarb | and my kids are too young.. |
| 2024-12-28 21:05 | Byki | ^verarb |
| 2024-12-28 21:05 | Verarb | well, seeing the apocalypse and WW3 would be fun... now that i'm too old to be drafted.. |
| 2024-12-28 21:05 | Xox | some idiots are still buying homes in florida |
| 2024-12-28 21:05 | Warierlo | C'mon man, have you seen the world? Very long sounds too long. |
| 2024-12-28 21:04 | Verarb | i hope my liver goes before my brain... |
| 2024-12-28 21:04 | Solipsis | may even want to speed up! |
| 2024-12-28 21:04 | Warierlo | The worst prognosis is: You'll live for a very long time. |
| 2024-12-28 21:04 | Xox | who wants to live forever... when love must die |
| 2024-12-28 21:04 | Verarb | my liver enzymes "aren't too worrying". so... im good for atleast 10 more years.. at this rate.. |
| 2024-12-28 21:03 | Demonos | aa is for quiters |
| 2024-12-28 21:03 | Verarb | and everyone knows, i'm not a quitter |
| 2024-12-28 21:03 | Xox | it's always the religious part that ruins it |
| 2024-12-28 21:03 | Verarb | i was told I should go to AA... I said why? if I want to quit, i'll just quit. |
| 2024-12-28 21:02 | Byki | chea |
| 2024-12-28 21:02 | Demonos | no it hasnt i tried aa its a cult |
| 2024-12-28 21:02 | Verarb | im working on getting into my cups for the second time today... |
| 2024-12-28 21:02 | Xox | free beer tomorrow |
| 2024-12-28 21:02 | Present | demonos is the DJ Khaled of AVATAR I guess |
| 2024-12-28 21:02 | Kaladin | It's always the next one |
| 2024-12-28 21:02 | Verarb | 'tis the season |
| 2024-12-28 21:01 | Demonos | yeah i said a drink ago id be drunkt but it was really the next one |
| 2024-12-28 21:01 | Byki | Imperial cider! |
| 2024-12-28 21:01 | Byki | thats what im drinking! |
| 2024-12-28 21:01 | Verarb | i suspect demonos got into the adult apple juice |
| 2024-12-28 21:01 | Demonos | nomitivaly not |
| 2024-12-28 21:00 | Byki | ^present |
| 2024-12-28 21:00 | Present | capital S |
| 2024-12-28 21:00 | Demonos | its bahzir |
| 2024-12-28 21:00 | Byki | its Sir |
| 2024-12-28 21:00 | Demonos | hi kids |
| 2024-12-28 21:00 | Demonos | he kids |
| 2024-12-28 20:51 | Byki | anyone else? |
| 2024-12-28 20:48 | Byki | run@2e |
| 2024-12-28 20:47 | Demonos | when i was a kid i used have nice long puke session on the family backyard slide |
| 2024-12-28 20:46 | Byki | nein, 0 gob |
| 2024-12-28 20:45 | Alrin | and 3 goblins |
| 2024-12-28 20:45 | Byki | its like 50 tuas and 50 kob/hob |
| 2024-12-28 20:45 | Byki | you should see his altlist, its all barf |
| 2024-12-28 20:45 | Demonos | barf is a player wth |
| 2024-12-28 20:44 | Demonos | barfolomew |
| 2024-12-28 20:43 | Rairila | *changes channel* |
| 2024-12-28 20:43 | Demonos | dirder projective vomiting |
| 2024-12-28 20:43 | Demonos | drider barf |
| 2024-12-28 20:42 | Demonos | just like in real life |
| 2024-12-28 20:42 | Mishry | no poison.. but... if you puke 3x in a row it will trigger a barfarama that makes everyone in room puke |
| 2024-12-28 20:42 | Demonos | and we should be able to drink and get real toxic and higher the poison damage |